shiatsu massage

Shiatsu is a recognized method of holistic bodywork that combines insights from Far Eastern healing with theories and techniques of Western origin. Literally translated, Shiatsu means "finger or thumb pressure".

Pressure is applied in the sense of attentive touch by means of fingertips, palms, elbows, knees or feet. Various vitalizing techniques, joint mobilizations and stretches are also used.

Shiatsu is suitable for people of all ages, as the method is adapted to individual needs and wishes. 

 "Ki follows Shen - energy follows thought" this form of body therapy supports the Ki and potential in people, promotes self-regulatory powers, enhances and deepens health, general well-being and quality of life. It refines self-perception and body awareness, opens the possibility to find one's own resources as well as to recognize and accept the current situation.

In Shiatsu the client is accompanied and supported in his process of change, growth and adaptation. With time, these experiences can be integrated and lived more and more in everyday life

in combination with a regular yoga practice and a balanced diet, Shiatsu is one of the most efficient health promoting and maintaining methods.