nutrition coaching programs

Would you like to improve your diet mindfully to lead a healthier life?

We offer personalized nutrition coaching to help you achieve and maintain your dietary goals. First, we’ll discuss your current eating habits, lifestyle, and goals, then work together to develop strategies to seamlessly integrate healthy eating into your daily routine.

Is Nutrition Coaching Right for You?

• Are you already living a healthy lifestyle but still not reaching your goals?
• Do you want to make a change but don’t know where to start?
• Do you find yourself falling into the traps of stress eating, the yo-yo effect, or simply struggling to find time to eat healthily?
• Do you want to improve your health and ensure you're getting all the necessary nutrients, vitamins, and minerals?

If you answered YES to any of these questions, nutrition coaching is perfect for you.

Whether you want to lose weight, transition to a more plant-based diet, increase your energy, feed your family healthier meals, build muscle, or simply eat better, we’ll find the right solution for you.

No time for an in-person session?

Book an online program:

• Individual Nutrition Coaching
• 6-Month Program

Contact Melanie here or by phone at +41 79 317 21 57

Are you ready to get the support you need to take small and sustainable steps towards a healthier lifestyle?

Learn to approach your and your families nutrition goals and maintain healthy habits through a nutrition coaching plan. During your initial consultation we will discuss your goals, your current food choices and lifestyle to determine the best way to get healthy food into your diet. Through our meal plans, designed just for you, you will learn about quality ingredients and proper portions for your needs.

Don’t let distance stand in the way of you meeting your goals! We can provide consulting via telephone or skype.


Is Nutrition Coaching right for you?

• Are you hitting your workouts hard but still not quite reaching your fitness goals?
• Have you made the decision that NOW is the time to get fit but are unsure about how to get started?
• Do you fall into the trap of stress-eating, yo-yo dieting, or just not having enough time to eat healthily due to your busy schedule?
• Are you interested in improving your health by ensuring that you are getting all the proper nutrients, vitamins, minerals you need?


If you answered YES to any of these questions, nutrition coaching is just what you need.

Whether you want to lose weight, transition to a more plant-based diet, boost your energy, feed your family healthier meals, build muscle, or simply eat better, we’ll find the right solution for you.

No time for an in-person session?

Book an online program:
- Individual Nutrition Coaching
- 6-Month Program

Contact Melanie here or by phone at +41 79 317 21 57.