Sophie

I’m Sophie, a certified RYT® 500 Hatha and Vinyasa yoga teacher, and my passion lies in creating inclusive, judgment-free spaces where everyone feels welcome and can experience yoga at their own pace.

Yoga has profoundly changed my life — it has helped me navigate depression, anxiety, and ADHD. I want to share this strength and healing with others and support people in finding more balance, clarity, and wellbeing through their yoga practice.

I teach in English.