Rada

I am Rada.

My grounding presence can be felt the moment you step into the room. I offer a variety of practices, including Yin & Sound, Hatha, Vinyasa, Pre- and Postnatal Yoga, as well as Kids and Family Yoga. No matter the style, I guide each class with the same warmth, care, and mindful attention.

My own journey, including recovering from a herniated disc, has deepened my trust in the wisdom of the body. I gently remind you that it doesn’t have to look good to feel good.

Through the art of mindful hands-on assists, I support you in fully arriving within yourself, not only physically, but also mentally and emotionally.

I teach in English and, upon request, also in German or French.