Charlène

I’m Charlène, yoga and meditation teacher specialised in Yin Yoga, Vinyasa, Yoga Nidra, Pre/Postnatal Yoga, Sound Healing and mindfulness practice.

For me, yoga is much more than a physical practice, it is a door to self-awareness and internal growth. It goes beyond the mat and invites us to cultivate a more conscious way of living. Born in the French part of Switzerland, I lived and worked in Berlin for some years. In 2019, I left the corporate world to embark on a new adventure and travel for several months to deepen my path in yoga and mindfulness practice. With several years of experience, I am leading group classes, retreats, ceremonies and workshops.

At Yoga in a Bag, I teach in English and French, bringing my international teaching experience into my classes. Learn more about my journey here: https://www.yogacharlene.com/about-me.