Ania

I am Ania, a lover of a healthy lifestyle, a transformative mentor, and a passionate world traveler.

As a creative yoga teacher with advanced training in Hatha Yoga and a specialization in Vinyasa Flow and Yin Yoga (500-hour YTT), I bring extensive experience to my teaching. I spent several years in India, where I gained profound insights through Vipassana meditation as well as Ashtanga and Iyengar Yoga traditions.

In my yoga classes, I combine traditional asanas (yoga postures) with pranayama (breathing techniques) and meditation. My classes are powerful and physically challenging, yet grounded in mindfulness and spiritual depth. They are designed to build strength and flexibility in the body, bring peace and clarity to the mind, and offer harmony and well-being to the soul.

Alongside yoga, I am a certified psychologist, massage therapist, Reiki master, and Access Bars practitioner. By integrating these modalities, I support individuals on their journey toward a more conscious, healthy, and fulfilling life—facilitating meaningful change from the inside out.

I teach in English.