Angela

My name is Angela and I live in Winterthur.

In the past, I trained intensively in karate – fast, strong, performance-driven and disciplined. At the same time, my life has been shaped by my work in tourism, constant movement, change, new impressions – often accompanied by a busy mind.

Through yoga, I found a counterbalance: a space to arrive, to pause and to be. It was here I realised that true strength does not lie in constant doing, but in being.

My training as a Vinyasa yoga teacher, along with further studies in Yin Yoga Therapy® and Sound Healing in India, have deeply shaped my path.

In my classes, I combine Yin Yoga and sound to create a space where you can slow down, release tension and reconnect with yourself – moving from the mind back into the body.

I teach in German or English.