Rooted Within – Your Inner Compass

When:
7th to 10th of October, 2027
Where:
Hotel Bergsonne, Rigi Kaltbad
Rates:
from CHF 1’050

Ground. Open. Reconnect.

Four days on Mount Rigi offer you space to step out of your daily life and return to yourself.

When life asks a lot of you, it’s easy to lose touch with your own rhythm. Out in nature, you’ll gently reconnect with it.

Throughout the retreat, Tamara Koller will guide you through meaningful experiences in the forest, including:

  • Mindful walks in nourishing silence
  • Gentle awareness practices that help you arrive fully in the present moment
  • Creative expression using natural treasures gathered along the way

Here, there are no to-do lists, no pressure, and no deadlines. Just an invitation to slow down and reconnect with yourself.

A simple yet profound question will accompany you throughout the retreat: “What do you notice in your body, right now?”

Nature has a unique way of helping you return to yourself—to feel grounded, present, and deeply connected to your body. This experience becomes an inner anchor that you can carry with you long after the retreat has ended.

Surroundings

The Rigi is one of the most powerful natural spaces in Switzerland.
Open landscapes, fresh mountain air, and the quiet of the forest create an environment that naturally slows you down. Paths lead you through woods, meadows, and wide panoramic views.

Sometimes you move, sometimes you sit in stillness and allow everything to soften.
Nature supports you – without asking anything from you.

Accomodation

The Hotel Bergsonne is located in Rigi Kaltbad, high above Lake Lucerne, with wide views across the Alpine panorama.

Originally built in 1933, the house was fully renovated at the end of 2022 in a modern Alpine chic style. It is an ideal starting point for hikes and moments of relaxation, such as at the nearby Mineral Bath & Spa Rigi Kaltbad.
André runs the hotel with great attention to detail and is always happy to accommodate personal wishes.

https://www.bergsonne-rigi.ch

Daily Practice

Each day follows a calm and natural rhythm:

Morning
Gentle yoga practice and breathwork
– to arrive in your body and regulate your nervous system

Daytime
Space for nature, woodwalks, rest or integration
– without pressure, without obligation

Evening
Deeper sessions such as meditation, power animal journeys or cacao ceremonies
– for connection, clarity and grounding
You will explore different ways to connect with yourself and discover what truly supports you.

Meals

At Hotel Bergsonne, you will be well taken care of throughout your stay – creating a calm and supportive retreat environment.

The day begins with a nourishing breakfast that gives you energy for yoga and time in nature. At midday, a fresh salad buffet awaits as a light and uncomplicated lunch, and in the evening, we enjoy a warm dinner together in a cosy atmosphere.

The meals are intentionally woven into the day in a way that leaves space for what truly nourishes: rest, conversations, shared moments, and simply not having to do anything.

Whether you choose to go for a walk, take some time for yourself, or let the evening gently unfold – it is entirely up to you.

Your Hosts

Price for 3 nights / 4 days
Single room: CHF 1,490
Double room: CHF 1’050 per person

Included
– 3 nights at Hotel Bergsonne
– Full board with breakfast, salad buffet and dinner
– Yoga sessions
– Woodwalks
– Mindful walks
– Daily relaxation sessions such as power animal journeys, cacao ceremonies, journaling, yoga nidra or guided deep relaxation
– Shared or individual hiking time depending on needs and weather
– Entry to the Mineral Bath & Spa Rigi
– Retreat guidance and a carefully held, supportive space throughout
Not included
– Travel to and from the retreat
– Alcoholic beverages
– Additional spa treatments and further entries to the Mineral Bath at a reduced rate

Book now

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