Our retreats combine practice, nature, and community. You gain distance from everyday life, discover new routines, and return strengthened — both physically and mentally.
Imagine a week where the hustle of everyday life fades away and is replaced by warm sunshine, the gentle rustling of olive trees, and the sound of your child’s laughter. Imagine yourself in the heart of Alentejo, Portugal — often referred to as the “new Tuscany”…
Four to six nights on Mount Rigi give you and your child space away from everyday life and room for real connection. You start the day calmly with yoga, then have time for nature and shared experiences, and arrive in a deeply relaxing session in the afternoon. Between breakfast, the salad buffet and dinner, there is plenty of space for what often comes up short: breathing out, laughing, talking or simply being quiet side by side. As a special highlight, you will visit Mineralbad & Spa Rigi together on Friday.
A weekend full of movement, relaxation, and nature: daily yoga sessions, hiking in the impressive mountain landscape of Uri, and plenty of time to recharge. Suitable for all levels — no prior experience in hiking or yoga is needed.
This retreat offers a protected space for deep regulation, conscious transformation and sustainable integration. Within a clear daily structure of morning vinyasa and breath practice, quiet integration time during the day and soft, ritualised evenings, the nervous system is gently guided towards safety, spaciousness and balance.
Four days on Mount Rigi offer you space to step out of your daily life and return to yourself.
Instead of being guided by the outside world, this is a place where you can slow down, calm your nervous system, and reconnect with what you truly feel.
You begin your day with yoga, spend time in nature, and let the day gently come to a close in calm, connecting sessions. In between, something essential unfolds: space to breathe, to simply be, to pause.
This retreat is an invitation to start living from the inside out.
Your time out – Enjoy daily yoga, mountain hikes, and vegan delights at 1,300 meters in Cortinella. In a small group, you’ll find relaxation through meditation, the hotpot, or massages — perfect for unwinding and recharging in nature.
Stay connected with Yoga in a Bag and receive all updates directly from the studio — from new classes to workshops, retreats, and special offers. This way, you’ll always be up to date with what’s happening.
Contact us – we are happy to support you on your yoga journey.
You need to load content from reCAPTCHA to submit the form. Please note that doing so will share data with third-party providers.
More InformationYou are currently viewing a placeholder content from Turnstile. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.
More Information